Tempeh & Tofu
Tempeh Tofu bring together staples and sauces for quick, satisfying plates. A few core ingredients cover plenty of recipes and tastes. Fun fact: HP Sauce, named after the Houses of Parliament, first appeared in 1899. This note relates to Tempeh Tofu. History and everyday life meet here in small, useful ways. Featured on McGrocer, basics meet small sparks of flavour.
-
- £4.32
- £4.32
- Unit price
- per
Joytofu Dried Tofu Five Spices Flavour Plant-Based Snack
Shopped From: Oriental MartExperience the tantalizing blend of flavours with Joytofu Dried Tofu in Five Spices Flavour. These hand-shredded tofu strips are infused with the aromatic and rich essence of traditional Chinese five-spice seasoning, providing a uniquely savoury and satisfying plant-based option.IngredientsSoybean (51%), Water, Rapeseed Oil, Salt,... -
- £5.55
- £5.55
- Unit price
- per
THIS Chilli Spiced Chickpea Tofu 200g
Shopped From: TescoChickpea (75%) tofu in chilli (0.3%) marinade.Deliciously creamy and moreish Tofu made from chickpeas.Highlights: High in Protein 100% Plant-Based Low in Saturated Fat Suitable for Vegetarians & Vegans Vegan Meat free Source of Iron Chilli Spiced Soy Free Versatile Tofu Ingredients: Chickpeas, Water, Sugar,... -
- £7.43
- £7.43
- Unit price
- per
Giant Tree Salted Bean Curd Cubes in Brine with Sesame Oil
Shopped From: Oriental MartGiant Tree Salted Bean Curd Cubes in Brine (with Sesame Oil) is a traditional condiment known for its rich savoury flavour and distinctive aroma. Enhanced with sesame oil, it offers added depth and a smooth, nutty character that complements rice, porridge and vegetable dishes.... -
- £5.55
- £5.55
- Unit price
- per
THIS Super Superfood Block Plant-Based Protein 200G
Shopped From: TescoHigh Protein Block Made of Broad Bean Protein (10%), Pea Protein (10%), Shiitake Mushrooms (6.5%), Seeds (4.7%) and Spinach (0.3%). Highlights 1 of Your 5-a-Day Natural Source of Iron and Omega-3 Different Superfoods High in Fibre Natural Ingredients Broad Bean Protein Source of Omega-3... -
- £4.32
- £4.32
- Unit price
- per
Cauldron Express Oregano & Thyme Grillable Tofu Block 180g
Shopped From: TescoMarinated soyabean curd, made from sustainable soya. Highlights Cooks in 5 Minutes High in Protein High in calcium 100% Plant based Sustainable soya beans Made with non GM ingredients Vegetarian Society® Approved - Vegan Ingredients Tofu 87% (Soybeans, Water), Marinade (Water, Rapeseed Oil, Salt,... -
- £5.64
- £5.64
- Unit price
- per
allplants Veggie Tempeh with Golden Lentils 180g
Shopped From: TescoHighlights 100% Natural Ingredients Real Food Real Flavour High protein On your table in 10 Minutes Simply pan fry then add to grain bowls, salads or stir fries Always Natural ingredients 100% Plant based About this product 14g ProteinPer 100g Gut friendlyFermented with live... -
- £6.02
- £6.02
- Unit price
- per
Cauldron Express Teriyaki Organic Tofu Pieces 160g
Shopped From: TescoMarinated soyabean curd, made from sustainable soya.Highlights Cooks in 5 Minutes High in Protein Organic High in calcium 100% Plant based Sustainable soya beans Made with non GM ingredients Vegetarian Society Approved - Vegan IngredientsTofu 80% (Soybeans, Water), Marinade [Tamari (Water, Soybeans, Salt), Cane... -
- £3.67
- £3.67
- Unit price
- per
Tesco Plant Chef Organic Firm Tofu 300g
Shopped From: TescoOrganic firm soybean curd in water.About this product100% Plant Based Firm premium textured organic tofu great for roasting and stir friesINGREDIENTS: Water, Organic Soya Bean (34%), Firming Agent (Magnesium Chloride).Denotes non-organic ingredient.Pack size: 300 GCooking instructions: Stir FryOther Allergen Info: Contains soya. For allergens,... -
- £7.05
- £7.05
- Unit price
- per
The Tofoo Co. Straight To Wok Soy & Ginger Tofu 350g
Shopped From: TescoPasteurised tofu pieces coated in soy, ginger and garlic seasoning. Highlights Tofu pieces in a soy and ginger seasoning Protein Packed Ready in 8 mins Just Fry & Go Our bean guarantee Sustainable GM free Suitable for Vegans Ingredients Tofu (92%) (Water, Soya Beans,... -
- £4.04
- £4.04
- Unit price
- per
Yutaka Abura-Age Fried Tofu Pouches
Shopped From: Oriental MartYutaka Abura-Age Fried Tofu Pouches are a versatile and convenient ingredient used in Japanese cooking. These thin, tofu pouches are deep-fried until crispy, resulting in a slightly sweet and savoury flavour profile with a light and airy texture. They are commonly used as a... -
- £5.36
- £5.36
- Unit price
- per
The Tofoo Co. Extra Firm Smoked Organic Tofu 225g
Shopped From: TescoHighlights Organic Great Taste Award Winner 2022 Extra Firm Beechwood smoked Handmade Sustainable GM Free Suitable for vegans About this productSmoky enough to hold its own but don't be afraid to snazz it up, it's the super versatile flavour enhancer that's made for modern... -
- £4.70
- £4.70
- Unit price
- per
Tesco Plant Chef Organic Smoked Tofu 399g
Shopped From: TescoOrganic firm soybean curd in smoked water.About this product100% Plant Based Smoked organic tofu great in stir fries, on salads or grilledINGREDIENTS: Water, Organic Soya Bean (34%), Firming Agent (Magnesium Chloride), Smoked Water Pack size 300 G Cooking instructions Stir Fry Other Allergen Info... -
- £1.74
- £1.74
- Unit price
- per
HBS Dried Beancurd Five Spice Snack
Shopped From: Oriental MartBeancurd, or as its more commonly known tofu, is made from ground, pressed soybeans, and has been eaten for over 2,000 years. It is a popular ingredient across Asian cuisine, providing dishes with high amounts of protein while still being suitable for vegetarians. HBS's... -
- £5.55
- £5.55
- Unit price
- per
Dali Tai Fong Red Fermented Bean Curd (Can)
Shopped From: Oriental MartRed bean curd is a type of preserved bean curd (also called fermented bean curd), that consists of cubes of bean curd that have been preserved in rice wine, fermented red rice and other seasonings. Used in many dishes for flavour such as roast... -
- £7.43
- £7.43
- Unit price
- per
Giant Tree Salted Red Bean Curd Cubes in Heavy Brine
Shopped From: Oriental MartGiant Tree Salted Red Bean Curd Cubes in Heavy Brine is a traditional preserved bean curd known for its rich, savoury flavour and distinctive depth. Its bold character makes it an excellent addition to marinades, braised dishes and stir-fries, enhancing recipes with authentic complexity.... -
- £5.36
- £5.36
- Unit price
- per
The Tofoo Co. Organic Scrambled Tofu 200g
Shopped From: TescoOrganic handmade tofu, seasoned with black salt. Made with sustainably sourced soy beans. Gluten free. GM free. Suitable for vegans. Little pieces of pre-scrambled Tofoo, seasoned to Perfection and ready to go. Enjoy yours on toasted sourdough, mixed with mayo in a sandwich or... -
- £4.23
- £4.23
- Unit price
- per
HBS Dried Beancurd Assorted Pack
Shopped From: Oriental MartHBS Dried Beancurd (Assorted) is a versatile selection of traditional dried beancurd products, ideal for a wide variety of Asian dishes. Once rehydrated, the different beancurd varieties develop satisfying textures that readily absorb the flavours of soups, braises, hot pots and stir-fries. A convenient... -
- £7.05
- £7.05
- Unit price
- per
The Tofoo Co. Straight To Wok Sweet Chilli Tofu 350g
Shopped From: TescoPasteurised tofu pieces coated in a sweet chilli seasoning.Highlights Protein Packed Tofu pieces in a sweet chilli seasoning Ready in 8 mins Just Fry & Go GM free Suitable for Vegans IngredientsTofu (91%) (Water, Soya Beans, Nigari), White Sugar, Dehydrated Red Pepper, Salt, Spirit... -
- £5.17
- £5.17
- Unit price
- per
Better Nature Peri Peri Tempeh 220g
Shopped From: TescoFermented and Pasteurised Tempeh with MarinadeOur protein has a very low carbon footprint and is made using sustainably-grown, non-GMO soya beans. Plus, we're a certified B Corp.Highlights 100% Natural 44g Protein Cooks in 5 mins Prebiotics High in Protein High in Fibre Source of... -
- £4.70
- £4.70
- Unit price
- per
Tiba Smoky Tempeh 220g
Shopped From: Sainsburys100% Natural Protein 44g Protein Per Pack Packed Full of Goodness High in Protein 100% Natural Ingredients High in Fibre 1 of Your 5-a-Day Gluten Free Source of Calcium & Iron Like Tofu... But better! Made from tasty, natural whole-bean goodness, Tiba Tempeh packs... -
- £1.88
- £1.88
- Unit price
- per
Tiba Tempeh Roasted Protein Bites 60g
Shopped From: SainsburysRoasted Flavour Tempeh Bites 100% Natural 12g Protein Ready to Eat High in Fibre High in Protein Low in Saturated Fat Source of Calcium & Iron Made from natural whole-bean goodness, our Roasted Bites are slow-cooked, lightly seasoned and seriously delicious.Gut-friendlySource of calcium which... -
- £1.88
- £1.88
- Unit price
- per
Tiba Tempeh Southern Style Tempeh Protein Bites 60g
Shopped From: SainsburysTiba Tempeh Southern Style Tempeh Bites 100% Natural 12g Protein High in Fibre Ready to Eat High in Protein Low in Saturated Fat Source of Calcium & Iron Made from natural whole-bean goodness, our Southern Style Bites are slow-cooked, perfectly seasoned and seriously delicious.Gut-friendly... -
- £5.55
- £5.55
- Unit price
- per
THIS Super Superfood Super Block High Protein Mushroom Tofu 200g
Shopped From: SainsburysHigh Protein Block Made of Broad Bean Protein (10%), Pea Protein (10%), Shiitake Mushrooms (6.5%), Seeds (4.7%) and Spinach (0.3%). 1 of Your 5-a-Day Natural Source of Iron and Omega-3 Different Superfoods High in Fibre Natural Ingredients Broad Bean Protein Source of Omega-3 Suitable... -
- £2.82
- £2.82
- Unit price
- per
Tiba Tempeh Roasted Protein Bites
Shopped From: M&SUpgrade Your SnacksMade from natural whole-bean goodness, our Roasted Bites are slow-cooked, lightly seasoned and seriously delicious. Meet your new favourite on-the-go snack, packed-lunch hero and post-workout protein boost!Gut-friendlySource of calcium which contributes to the normal function of digestive enzymes 100% Natural 12g Protein... -
- £3.01
- £3.01
- Unit price
- per
Clearspring Organic Japanese Silken Tofu 200g
Shopped From: Holland & BarrettWhat Is It:A ready-to-eat, organic single-serve silken tofu (200g) supplying plant-based protein and everyday nourishment. Velvety Japanese silken tofu ideal for quick breakfasts, miso soups, desserts and light meals, without compromising on taste or quality.Nutritional Benefits: High in protein Plant-based protein source suitable for... -
- £5.55
- £5.55
- Unit price
- per
Better Nature Mediterranean Tempeh
Shopped From: M&SSuitable for freezing Lactose Free Vegetarian Gluten Free Wheat Free Vegan Product InformationGut-friendly Source of calcium, which contributes to the normal function of digestive enzymes.Supercharged ProteinTempeh (tem-pay) is an all-natural protein originating in Indonesia. Made with fermented whole soya beans and water, our Supercharged... -
- £5.26
- £5.26
- Unit price
- per
Biona Organic Tempeh 400g
Shopped From: ASDAOrganic TempehIngredients: Soya Beans (80%), Water, Rhizopus Culture, = Certified Organic ingredientsNutrition (per 100g): Energy 636kJ/151kcal Fat 8.0g - of which saturates 1.1g Carbohydrate 11g - of which sugars 0.0g Fibre 5.6g Protein 17g Salt 0.02g Features: Organic, High in protein, Fermented soya beansStorage:... -
- £5.64
- £5.64
- Unit price
- per
Tiba Tempeh Smoky Tempeh Block
Shopped From: M&SSuitable for freezing Vegetarian Gluten Free Wheat Free Vegan Tiba Tempeh is a delicious 100% natural plant-based protein. It's a bit like Tofu, but tastier, firmer and more nutritious with nearly twice as much protein. Nice!This tasty smoky-marinated tempeh block is great sliced, diced... -
- £3.29
- £3.29
- Unit price
- per
Clearspring Organic Japanese Silken & Smooth Tofu 300g
Shopped From: SainsburysSilken & SmoothHigh Protein, Low Fat, Ready to Eat, Source of Magnesium, Non-GM, Gluten Free, Suitable for VegansSilky soft and smooth, Clearspring Organic Tofu is a low fat soya food, great for everyday use and rich in vegetable protein. Our tofu is ready to... -
- £3.29
- £3.29
- Unit price
- per
Cauldron Smoky BBQ Express Grillable Tofu 180g
Shopped From: SainsburysMarinated soyabean curd, made from sustainable soya. Cooks in 5 Minutes High in Protein Source of calcium 100% Plant based Sustainable soya beans Made with non GM ingredients Vegetarian Society® Approved - Vegan A gentle smoky BBQ marinade makes our Cauldron Express Smoky BBQ... -
- £3.29
- £3.29
- Unit price
- per
Cauldron Oregano & Thyme Express Grillable Tofu 180g
Shopped From: SainsburysMarinated soyabean curd, made from sustainable soya. Cooks in 5 minutes. High in protein. High in calcium. 100% plant based. Sustainable soya beans. Made with non GM ingredients. Vegetarian Society Approved - Vegan.Nutrition Per 100g Per 1/2 pack Energy 610kJ / 146kcal 549kJ /... -
- £5.36
- £5.36
- Unit price
- per
The Tofoo Co Marinated Lightly Spiced Tofu Pieces 180g
Shopped From: M&STo put it lightly, these marinated tofoo pieces are flipping delicious! 'Lightly' spiced with onion, garlic, paprika, pepper and parsley, they're high in protein and low in faffing about. 8 mins in the pan and they're ready to be served over rice, star in... -
- £8.27
- £8.27
- Unit price
- per
The Tofoo Co. Sriracha XL Chilli Infused Tofu 450g
Shopped From: M&SToo good to be 'fu. Tofoo is spelt differently because it's not like other tofu. Handmade in Yorkshire to a traditional Japanese recipe, it's pre-pressed and ready for anything. Anyone can join the tofu revolution. Tofoo for all!How doo you Tofoo? On the official... -
- £5.55
- £5.55
- Unit price
- per
Omami Chilli Spiced Chickpea Tofu Plant-Based 200g
Shopped From: SainsburysChickpea (75%) tofu in chilli (0.3%) marinade. High in Protein. 100% Plant-Based. Low in Saturated Fat. Suitable for Vegetarians & Vegans. Deliciously creamy and moreish Tofu made from chickpea.Nutrition per 100g Energy kJ 494 Energy kcal 118 Fat 5.8g (of which Saturates) 0.7g Carbohydrate... -
- £9.12
- £9.12
- Unit price
- per
Tiba Tempeh Organic Original Block 400g Tempeh Block
Shopped From: M&SProduct attributes: Suitable for freezing, vegetarian, gluten free, wheat free, vegan, organic.Tiba Tempeh is a delicious 100% natural plant-based protein. It's a bit like Tofu, but tastier, firmer and more nutritious with nearly twice as much protein.This Original Block is great sliced, diced or... -
- £5.36
- £5.36
- Unit price
- per
Tofoo Marinated Lightly Spiced Tofu Pieces 180g
Shopped From: SainsburysPasteurised tofu pieces coated in dried onion and garlic with a hint of smoked paprika and parsley. Ready to Cook. Handmade tofu marinated in spices. Suitable for vegans.To put it lightly, these marinated tofoo pieces are flipping delicious! Lightly spiced with onion, garlic, paprika,... -
- £5.36
- £5.36
- Unit price
- per
Tofoo Organic Tempeh Soy Alternative 200g
Shopped From: SainsburysFermented and pasteurised organic tempeh. Tempeh with Taste Chock-full of soya beans Made with sustainably sourced soy beans Organic GM free High in protein Suitable for vegans In the buff We've left this Tempeh au naturel so you can cook it your way. Start... -
- £4.64
- £4.64
- Unit price
- per
The Tofoo Co Tofu Dippers Breaded 160g
Shopped From: ASDANet Content 160 Grams Ingredients Tofu (66.5%) (Water, Soya Beans, Nigari) , Water , Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin) , Rapeseed Oil , Yeast Extract , Salt , Wheat Gluten , Maize Starch , Potato Starch , Yeast , Garlic Puree ,... -
- £2.01
- £2.01
- Unit price
- per
ASDA Plant Based Organic Firm Tofu 200g
Shopped From: ASDANet Content: 200 GramsIngredients: Organic Soya Beans (57%) , Water , Firming Agents (Calcium Chloride, Magnesium Chloride)Features: High in Protein + Low in Saturated Fat. Nutritionist Approved. Versatile and great for scratch cooking. Live Better. No Artificial Colours or Flavours. Suitable for vegansNutritional Values... -
- £5.32
- £5.32
- Unit price
- per
The Tofoo Co Sweet Chilli Cubes Ready to Cook Tofu 180g
Shopped From: ASDAProduct InformationNet Content: 180 GramsIngredientsTofu (91%) (Water, Soya Beans, Nigari), Rapeseed Oil, Sugar, Red Chilli Puree, Water, Ginger Puree, Cornflour, Garlic Puree, Salt, Soybeans, Yeast Extract, Chilli Powder, Carrot Extract, Spirit Vinegar, Radish Extract, Citric AcidNutritional Values Typical values per 100g (As Consumed) Per...
