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African & Caribbean

African Caribbean show how Britain welcomes flavours from far and near. Spices, sauces and staples keep variety close to hand. Fun fact: London is a crossroads where global cuisines blend with British comfort classics. This note relates to African Caribbean. History and everyday life meet here in small, useful ways. Available through McGrocer, exploring stays simple and steady.

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  • M&S Tropical Sun Jamaican Ackee in Salted Water Canned Vegetable 540g- Buy online at McGrocer
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    Tropical Sun Jamaican Ackee in Salted Water Canned Vegetable 540g

    Shopped From: M&S
    Grade 'A' Ackee. The Ackee is the true fruit of Jamaica. This unique fruit is, to the surprise of many, eaten as a vegetable: in vol-au-vents, with rice, in quiches and most often in one of Jamaica's signature dishes - Ackee and Saltfish.The Ackee...
  • ASDA The Original Patty Co. Jerk Chicken Jamaican Patty Pastry- Buy online at McGrocerASDA The Original Patty Co. Jerk Chicken Jamaican Patty Pastry- Buy online at McGrocer
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    £2.07
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    The Original Patty Co. Jerk Chicken Jamaican Patty Pastry

    Shopped From: ASDA
    Ingredients
  • M&S Curry Goat Seasoning Spice Mix 100g- Buy online at McGrocer
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    Curry Goat Seasoning Spice Mix 100g

    Shopped From: M&S
    Vegetarian. Life 2m+ Product life guaranteed for more than 2 months.Our spices and seasonings use only the fire quality ingredients, specially selected and blended, to deliver delicious authentic taste to your table. The perfect range for your kitchen to prepare and make a whole...
  • M&S Grace Sweet Chilli Plantain Chips Snack 85g- Buy online at McGrocer
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    Grace Sweet Chilli Plantain Chips Snack 85g

    Shopped From: M&S
    In tropical countries where plantains are cultivated they find many diverse uses. Whilst the ripe plantain is eaten fresh as a fruit, it may also be fried to form chips. Their natural sweetness makes them popular snack throughout the Caribbean.Features: High in fibre, Gluten...
  • ASDA The Original Patty Co. Chicken Jamaican Patty 140g- Buy online at McGrocerASDA The Original Patty Co. Chicken Jamaican Patty 140g- Buy online at McGrocer
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    The Original Patty Co. Chicken Jamaican Patty 140g

    Shopped From: ASDA
    No further product details provided.
  • M&S Dunns River Jamaican Ackee In Salted Water Canned Food 540g- Buy online at McGrocer
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    £15.04

    Dunns River Jamaican Ackee In Salted Water Canned Food 540g

    Shopped From: M&S
    Ackee is the national fruit of Jamaica, with a delicious taste and soft, delicate texture which resembles that of scrambled eggs. Traditionally treated as a vegetable in cooking, Ackee is an essential ingredient in the preparation of Jamaica's national dish, Ackee and Saltfish, where...
  • ASDA The Original Patty Co. Beef Jamaican Patty African & Caribbean Style- Buy online at McGrocer
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    £1.99
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    The Original Patty Co. Beef Jamaican Patty African & Caribbean Style

    Shopped From: ASDA
    Ingredients
  • ASDA The Original Patty Co. Lamb Jamaican Patty - Frozen Pastry 140g- Buy online at McGrocer
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    The Original Patty Co. Lamb Jamaican Patty - Frozen Pastry 140g

    Shopped From: ASDA
    Ingredients We do everything we can to make sure the information about the products we sell is always as accurate as possible. However, because products are regularly improved, the product information, ingredients, nutritional guides and dietary or allergy advice may occasionally change. Please do...
  • ASDA Grace Green Plantain Chips Salted 85g- Buy online at McGrocerASDA Grace Green Plantain Chips Salted 85g- Buy online at McGrocer
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    £1.72
    £1.72

    Grace Green Plantain Chips Salted 85g

    Shopped From: ASDA
    Net Content: 85 GramsIngredients: Green Plantains (79%), Non-Hydrogenated Vegetable Oil (Palmolein), Salt Typical values per 100g Energy: 2036kJ / 487kcal Fat: 23.0g Of which Saturates: 10.6g Carbohydrates: 63.0g Of which Sugars: 3.0g Fibre: 7.0g Protein: 3.0g Salt: 1.0g Features: Gluten free. High in fibreStorage:...
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    £1.54
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    Grace Cock Flavour Soup Mix 50g

    Shopped From: Tesco
    Highlights No Added MSG No Artificial Colours, Flavours or Preservatives Grace kitchens approved About this product Use Grace Cock Flavour Soup Mix to add body & flavour to your chicken, shrimp or beef soup, or to your steamed fish, chicken or rice dishes. Grace...
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    £6.58
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    Africa's Finest Cocoyam Fufu 680g

    Shopped From: Tesco
    Dough Ball MixHighlights Gluten Free Suitable for vegetarians About this productLoved across Western and Central Africa, Fufu is traditionally served with soups, sauces and stews. Quick and easy to prepare, Africa's Finest Cocoyam Fufu is made from only the finest, natural ingredients with absolutely...
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    £15.04
    £15.04

    Dunns River Ackee in Salted Water 540g

    Shopped From: Tesco
    Ackee is the national fruit of Jamaica, with a delicious taste and soft, delicate texture which resembles that of scrambled eggs. Traditionally treated as a vegetable in cooking, Ackee is an essential ingredient in the preparation of Jamaica's national dish, Ackee and Saltfish, where...
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    £4.51
    £4.51

    D-one Obe Ata Stew Original Sauce 250g

    Shopped From: Tesco
    Tomato Sauce with Scotch Bonnet Chillies. Chilli rating - Mild - 1 Ready in 15 Mins No artificial ingredients No preservatives Farm fresh ingredients Taste the tradition in every bite with Obe ata sauce, rich and spicy, perfect for rice, meats, and more! Obe...
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    Tropical Sun Jamaican Ackee in Salted Water 280g

    Shopped From: Tesco
    About this productThe national fruit of Jamaica; Ackee is a soft and delicious yellow-orange fruit which is eaten as a vegetable, most commonly in Jamaica's signature dish: ackee and saltfish. Tropical Sun Ackee is considered the gold standard by chefs and grandmothers alike, and...
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    Dunns River Jamaican Callaloo Canned Leafy Vegetable 540G

    Shopped From: Tesco
    About this productCallaloo is a popular leafy vegetable grown across Jamaica and enjoyed throughout the Caribbean which looks and tastes like spinach and can be used in similar ways. With a rich, earthy flavour, Callaloo is great added as a filling into quiches and...
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    D-one Jollof Rice Sauce 250g

    Shopped From: Tesco
    Tomato Sauce with Scotch Bonnet Chillies.Highlights Ready in 15 Mins Authentic Traditional Taste No artificial ingredients Farm fresh ingredients About this productBring the heart of West Africa to your home with our Jollof Rice Sauce, irresistible taste where tradition meets convenience in every bite!...
  • waitrose Grace Sweet Plantain Unsalted Chips 85g- Buy online at McGrocer
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    £2.16
    £2.16

    Grace Sweet Plantain Unsalted Chips 85g

    Shopped From: waitrose
    Ripe plantain chips In tropical countries where plantains are cultivated they find many diverse uses. Whilst the ripe plantain is eaten fresh as a fruit, it may also be fried to form chips. Their natural sweetness makes them a popular snack throughout the Caribbean.Size:...
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    £3.76
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    Tropical Sun Jamaican Scotch Bonnet Pepper Sauce 142ml

    Shopped From: Tesco
    Highlights Free from Artificial Colours & Flavours Suitable for vegans Known affectionately as the 'ball of Fire Pepper' in the Caribbean, the scotch bonnet pepper is a sure fire way of adding some serious spice to your life. Made exclusively from the fruity yellow...
  • waitrose Grace Green Plantain Salted Chips 85g- Buy online at McGrocer
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    £2.16
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    Grace Green Plantain Salted Chips 85g

    Shopped From: waitrose
    Gluten free. High in fibre.In tropical countries where plantains are cultivated they find many diverse uses. Whilst the ripe plantain is eaten fresh as a fruit, it may also be fried to form chips. Their natural sweetness makes them a popular snack throughout the...
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    D-One Obe Ata Hot Tomato Stew Sauce 250g

    Shopped From: Tesco
    Tomato Sauce with Scotch Bonnet Chillies.Highlights Chilli rating - Hot - 3 Ready in 15-20 Mins Farm fresh ingredients No artificial ingredients No preservatives About this productTaste the tradition in every bite with Obe Ata sauce, rich and spicy, perfect for rice, meats, and...
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    £1.88
    £1.88

    Grace SLTD Plantain Chips Chilli 85g

    Shopped From: Tesco
    Chilli Plantain ChipsAbout this productIn tropical countries where plantains are cultivated they find many diverse uses. Whilst the ripe plantain is eaten fresh as a fruit, it may also be fried to form chips. Their natural sweetness makes them a popular snack throughout the...
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    Grace Pumpkin Soup Mix 50g

    Shopped From: Tesco
    Highlights No Added MSG No Artificial Colours, Flavours or Preservatives About this productUse Grace Pumpkin Soup Mix to add body & flavour to your chicken, shrimp or beef soup, or to your steamed fish, chicken or rice dishes.Grace Pumpkin Soup Mix can also be...
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    Africa's Finest Suya Pepper Mix Kebab Seasoning 100g

    Shopped From: Tesco
    Highlights A quality blend of authentic African seasonings Suitable for vegetarians About this productAfrica's Finest brings you a blend of fine spices to help you create Suya, the tasty West African kebab. Suya, believed to have originated in Northern Nigeria, is traditionally grilled over...
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    £2.07
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    Grace Sweet Ripe Plantain Chips Unsalted 85g

    Shopped From: Tesco
    Sweet Plantain ChipsAbout this productRipe plantain chips. In tropical countries where plantains are cultivated they find many diverse uses. Whilst the ripe plantain is eaten fresh as a fruit, it may also be fried to form chips. Their natural sweetness makes them a popular...
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    Tropical Sun Gari Cassava Meal 1.5kg

    Shopped From: Tesco
    About this product Gari is made from cassava tubers which have been processed to make them just right for cooking. Very popular across Africa, Gari is used as an accompaniment to an array or everyday meals including vegetable and meat stews and soups. It...
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    Africa's Finest Plantain Fufu Mix 680g

    Shopped From: Tesco
    Dough Ball Mix Highlights Gluten Free Suitable for vegetarians About this product Loved across Western and Central Africa, Fufu is traditionally served with soups, sauces and stews. Quick and easy to prepare, Africa's Finest Plantain Fufu is made from only the finest, natural ingredients...
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    D-One Jollof Rice Sauce Smokey 250g

    Shopped From: Tesco
    Tomato Sauce with Scotch Bonnet Chillies. Highlights Ready in 15 Mins Authentic Traditional Taste No artificial ingredients Farm fresh ingredients About this product Smokey Jollof Rice sauce, an enchanting creation, elevates the beloved Jollof Rice dish with its distinctive smokiness and layers of rich...
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    Cawoods Dry Salted Jumbo Cod Cutlets Fish 350g

    Shopped From: Tesco
    Highlights Naturally High in Protein Low Fat Sugar Free About this productThe perfect Caribbean Cuisine, once this dry cured and salted fish has been bathed and soaked to dissipate excess salt it will remain a good source of protein, low in fat and sugar...
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    Grace Green Plantain Chips Salted 85g

    Shopped From: Tesco
    Plantain ChipsHighlights Gluten free High in fibre About this productIn tropical countries where plantains are cultivated they find many diverse uses. Whilst the ripe plantain is eaten fresh as a fruit, it may also be fried to form chips. Their natural sweetness makes them...
  • ASDA Village Pride Plantain Chips Lightly Salted Snack 75g- Buy online at McGrocer
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    Village Pride Plantain Chips Lightly Salted Snack 75g

    Shopped From: ASDA
    Net Content: 75 Grams.Additives: Free From Preservatives, MSG (Glutamate), Genetically Modified Ingredients, Artificial Flavours, Artificial Colours.Ingredients: Green Plantain, Palm Oil, Salt. Typical values per 100g Energy 2086 kJ / 497 kcal Fat 23g of which saturates 9.8g Carbohydrate 70g of which sugars 1.9g Fibre...
  • Holland & Barrett Latties Mango Sea Moss Gel 250g- Buy online at McGrocerHolland & Barrett Latties Mango Sea Moss Gel 250g- Buy online at McGrocer
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    Latties Mango Sea Moss Gel 250g

    Shopped From: Holland & Barrett
    Sea Moss, also known as Irish Moss (Chondrus crispus), is a type of red algae found along the Atlantic coasts of North America, Europe, and the Caribbean. It has been used for centuries as a natural remedy and superfood due to its exceptionally high...
  • ASDA Island Sun Gari Coarse Ground Cassava 500g- Buy online at McGrocer
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    £1.95
    £1.95

    Island Sun Gari Coarse Ground Cassava 500g

    Shopped From: ASDA
    Net Content: 500 g Ingredients: Ground Cassava Allergy Advice: May contain traces of Gluten Storage: Store in a cool, dry place. Storage Type: Ambient Preparation and Usage: Can be eaten dry as accompaniment for soft cooked beans or use in your favourite recipe Energy...
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  • ASDA Africa's Finest Plantain Fufu Dough Ball Mix- Buy online at McGrocer
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    £8.42
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    Africa's Finest Plantain Fufu Dough Ball Mix

    Shopped From: ASDA
    Dough Ball Mix. Plantain Fufu.Ingredients: Plantain, Cassava, Potato Granules.Nutrition (per 100g): Energy 1352kJ / 319kcal Fat 0.2g - of which saturates 0.1g Carbohydrates 57g - of which sugars 2.1g Protein 2.7g Salt 0.07g Gluten Free Suitable for vegetarians Storage: Store in a cool, dry...
  • M&S Ama's Jerk Marinade- Buy online at McGrocerM&S Ama's Jerk Marinade- Buy online at McGrocer
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    Ama's Jerk Marinade

    Shopped From: M&S
    Lip-tingling marinade packed with Caribbean heat and aromatic depth. Unapologetic flavour, made for serious replay value. From Chef Rachel Ama. Marinade, Grill, Sizzle! Medium deep, rich, Caribbean heat Chef's recipe Real ingredients No artificial preservatives Suitable for vegans & vegetarians Typical Values Per 100g...
  • ASDA Grace Paprika Plantain Chips 85g- Buy online at McGrocer
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    £1.72
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    Grace Paprika Plantain Chips 85g

    Shopped From: ASDA
    Plantain Chips Paprika Flavoured. Net Content: 85g.Ingredients: Green Plantain (74%), Non-Hydrogenated Vegetable Oil (Palm Olein), Paprika Flavouring Mix (5%) (Paprika (19%), Flavourings, Cassava Starch, Salt, Sugar, Flavour Enhancer: E621, E627 and E631, Anticaking Agent: E551, Colour: Paprika Extract)Nutrition (Per 100g): Energy 1989kJ /475kcal Fat...
  • ASDA Grace No Salt Plantain Chips 85g- Buy online at McGrocer
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    £1.72
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    Grace No Salt Plantain Chips 85g

    Shopped From: ASDA
    Plantain Chips - No SaltPlantain Chips No SaltIngredients: Green Plantains (76%), Non-Hydrogenated Vegetable Oil (Palm Olein)Nutrition (Per 100g): Energy 2022KJ/484kcal Fat 23g - of which Saturates 15g Carbohydrates 62g - of which Sugars 2.5g Fibre 8g Protein 3.1g Salt 0g Dietary: No saltStorage: Once...
  • ASDA Dunn's River Jamaican Callaloo in Salted Water Canned Leafy Greens 540g- Buy online at McGrocer
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    £4.47
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    Dunn's River Jamaican Callaloo in Salted Water Canned Leafy Greens 540g

    Shopped From: ASDA
    Callaloo is a popular leafy vegetable grown across Jamaica and enjoyed throughout the Caribbean which looks and tastes like spinach and can be used in similar ways. With a rich, earthy flavour, Callaloo is great added as a filling into quiches and omelettes or...
  • ASDA Africa's Finest Cassava Flour 1kg- Buy online at McGrocer
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    £5.60
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    Africa's Finest Cassava Flour 1kg

    Shopped From: ASDA
    Cassava FlourNet Content: 1 kgIngredients: Cassava Flour Nutrition (per 100g) Energy 657 kJ / 157 kcal Fat 0g - of which saturates 0g Carbohydrate 38g - of which sugars 7.1g Fibre 1.4g Protein 1.4g Salt 0g Storage: Store in a cool, dry and dark...
  • ASDA Bob Marley: One Love Blu-ray- Buy online at McGrocer
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    £18.20
    £18.20

    Bob Marley: One Love Blu-ray

    Shopped From: ASDA
    Celebrate the life and music of an icon who inspired generations through his message of love, peace, and unity. In the film that critics say will make you stand up and cheer (Shawn Edwards, Fox TV ), discover Bob Marley's powerful story of overcoming...
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  • ASDA Tropical Sun Gungo Peas in Salted Water 400g- Buy online at McGrocer
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    Tropical Sun Gungo Peas in Salted Water 400g

    Shopped From: ASDA
    Gungo Peas in Salted WaterGungo Peas, or pigeon peas, are one of the staple ingredients in the traditional Jamaican meal - Rice and Peas. Tropical Sun Gungo Peas are a delicious way to tropicalise many of your everyday meals. Try them in your rice,...